Reiki is nonsense!
This is not an uncommon statement to come across. I've heard it many times in person and seen it online many times. Here is my response to that notion:
"What makes you so sure? Your view may be based on something that you've read from a reputable source. However, just because something has been published, it does not mean it has been adequately studied. As a medical doctor and clinical researcher, I’ve been observing and studying Reiki for years, and I can tell you that when Reiki is done properly, the results can be quite dramatic (and it is not just a placebo effect).
I swear by science, and the only reason I even learned Reiki originally was for educational and research purposes. If at any point I would have found evidence that Reiki does not work, or if there was even a shred of suspicion in my mind that it only works as a result of a placebo effect, I would not have been able to do it in good conscience. So trust me, Reiki is not nonsense.
To clarify, there are numerous forms of Reiki in existence, and I can’t speak for all of them. I can only speak for the traditional Reiki style (Jikiden Reiki) which has been preserved in Japan, its country of origin. Many spin-off forms of Reiki have been created since the last century and not all of them utilize the most essential and the most important Reiki techniques that were used by the founder of Reiki Mikao Usui.
So I cannot guarantee that the newer Reiki styles work (some of them may only be "Reiki" in the name, but could be something else entirely). All I can say, that in my observational research as a medical scientist, the original Reiki method 心身改善臼井靈氣療法 (Shin Shin Kaizen Usui Reiki Ryoho) as passed on directly through the Jikiden Reiki lineage is most definitely a remarkable healing art.
Current clinical research in Reiki is very limited and of low quality for the most part - there are numerous design flaws and biases in most of the studies that I’ve read. So the scientific perspective (which is based on CURRENTLY AVAILABLE data) is that Reiki is neither harmful nor helpful. The issue here is that we have very little that is currently available on Reiki that’s not flawed in one way or another.
Just because current clinical research in Reiki is very limited (and of low quality for the most part) and just because at this point science does not have a clear understanding or a clear definition of what Reiki even is, it does not mean that Reiki is “nonsense”.
When you think of Reiki, don’t think ‘snake oil’, think of Reiki (the traditional form) as ‘acupuncture minus the needles’. That’s the best parallel I can draw for you. Not that long ago, scientists did not think much of acupuncture either, but now with better and more extensive research, acupuncture has been demonstrated to be effective for a number of indications.
I have no doubt in my mind, that properly designed and conducted clinical trials would be able to easily demonstrate the effectiveness of Reiki vs. placebo. I have not published any of my own observations yet, but repeatedly seeing and hearing "Reiki is nonsense" makes me want to get into high gear and just get it all out on paper, as well as get funding and staff for proper large scale clinical trials in Reiki. It is so long overdue. I think it’s time to put the scientific doubts about Reiki that are based on inadequate research to rest!"
Who is with me? Time to assemble a research team!
Do you have clinical research experience? Are you open- and scientifically-minded? Grant writer?
Post your comments below. Let's make this happen!
What's the difference between Usui and Jikiden Reiki? Should I learn Jikiden Reiki if I am already an Usui Reiki Master?
Since Mikao Usui created his Reiki method, all styles of Reiki ultimately have Usui-sensei as a part of their lineage. That however, does not mean that all Reiki styles are the same.
What makes Jikiden Reiki different is that Jikiden Reiki has remained preserved in Japan in its original tradition for all these years. It was passed on directly and unmodified from Dr. Hayashi, one of Usui-sensei's students, to Chiyoko Yamaguchi, who later on, established the Jikiden Reiki Institute in Japan, which is dedicated to preserving the original Reiki tradition. Dr. Hayashi also taught Reiki to Mrs. Takata in Hawaii, and it was Mrs. Takata's students and their students, who decades later developed new Reiki styles, including Usui Reiki.
Naturally, because of language and cultural differences, Reiki has changed quite a bit outside of Japan. Many concepts have been added and removed overtime. So the main difference between Usui Reiki and Jikiden Reiki is essentially that Usui Reiki is more westernized and Jikiden Reiki is more traditional and more Japanese. There are lots of other differences, such as the symbols used in each style, the actual Reiki techniques, and so on.
When comparing Jikiden and Usui Reiki styles, it is important to remember that there is no right or wrong way, but the two are just different.
I am often asked by Usui Reiki Masters about Jikiden Reiki. Many of them are wondering about why would someone, who is already a Reiki Master of Usui Reiki would want to take a Reiki class in a different style. Well, there are two ways of looking at it. Of course there is no need to take a class if you have no interest in it. On the other hand, if you are curious about the Japanese Reiki tradition, preserved virtually unmodified from the original way Usui sensei used to practice it, then you may find Jikiden Reiki very informative and interesting. If you are interested in learning techniques that have disappeared in all westernized schools of Reiki, then Jikiden Reiki training may be of interest to you.
In general, I think that learning something new is never a bad thing :) (only if you are drawn to it, of course). So if learning Jikiden Reiki sounds like a waste to you, then I would not recommend investing you energy, time, and money into it. If learning Jikiden Reiki sounds exciting, then I would certainly recommend taking the class and learning Reiki in its original tradition.
There could be a couple of reasons why you feel that you might not be able to do Reiki correctly:
Dr. Maria Danilychev, MD is a hospice doctor, clinical research physician, and a Jikiden Reiki Shihan (master/teacher).