Category: Reiki Practice

How can I start practicing Reiki?

3/1/2019

The first step is to learn Reiki.

Although you can learn about Reiki online and by reading books about it, there is no way to actually truly learn how to do it unless someone teaches you directly.

There is a wide range of Reiki styles available today, and a wide range of Reiki classes of varying durations and prices, some closely connected and others less connected to the original form of this healing art.

It is important to pick the style of Reiki that resonates with you.

Keep in mind, that Reiki is a hands-on healing practice from Japan, so it is a very much a Japanese healing art. It was developed by Mikao Usui in the 1920s. He created a very specific Reiki treatment method for body and mind, as well as a very specific way of teaching Reiki which included Reiju (often mistranslated as “attunement”) and hands-on training.

So if you’d like to learn Reiki similar to the way Reiki was originally taught and practiced by its founder your class should have the following elements:

It should be clearly connected to Japan
It should be simple and everything should make sense
It should include Reiju
It should be in-person (there is no way to have a distance Reiju)
It should include hands-on practice
It should have at least one other student for group practice
It should be taught by a person who has at least some experience as a Reiki practitioner (not someone who just learned Reiki)
It should be taught by a person who has a clear Reiki lineage connecting them to Mikao Usui (they should know who was the teacher of their teacher, and all the teachers before them, all the way to Mikao Usui)
It should be followed by regular practice meetings offered by your teacher to enhance your Reiki ability and to improve your Reiki technique
It should not be outrageously expensive (should not cost thousands of dollars)

This type of Reiki training may be difficult to find, but it is worth it if this is what you are drawn to. Jikiden Reiki is one of such styles, and you are always welcome to learn with me at the Jikiden Reiki Training Center at San Diego Reiki.

Of course, you may also be drawn to other styles of Reiki. There are literally hundreds of Reiki styles that have been either modified from the original or have been created from scratch in recent years. Some of those styles may include additional elements, such as Chakra clearing, crystals, guides, attunements, but may be missing some of the original teachings, or may be taught online.

You may also choose to learn more than one style of Reiki. You are the only person who knows what is right for you.

Once you complete your Reiki training, you should be able to start your own practice immediately. I would also recommend continuing utilizing your teacher for ongoing guidance and support even if you start practicing independently.

At San Diego Reiki I offer classes and workshops that help my students with information on how to start their own Reiki practice. You are always welcome to take advantage of those seminars as well.

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What to Do If You Are Not Sure About Performing Reiki Correctly

6/1/2017

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There could be a couple of reasons why you feel that you might not be able to do Reiki correctly:

You may simply need more supervised Reiki practice. If this is the case, do your best to attend the Reiki practice meetings (sometimes referred to as Reiki shares) hosted by your Reiki teacher. Repeating the training is also a great idea. (I personally, take a refresher course at least once a year, and in spite of the fact that I am already a Reiki teacher, I derive tremendous benefit from it.)
You may have learned Reiki in a style that has been modified from the original to the point of being purhaps less effective*, especially if you’ve learned Reiki online or through a quick course without enough hands-on practice. In that case, I would encourage you to find another Reiki class.
You may be overthinking it. Giving Reiki is a very simple and natural process, and sometimes all we have to do is let go of the idea that we are ‘healing’ someone, and allow Reiki to work on its own, so to speak. When we come from a deeper place, and let go of our regular ‘conscious, ego-based mind’ approach, Reiki often works much better. So sometimes all we have to do is ‘let it happen’. (When you experience it, you will know exactly what I mean.)

* Reiki was originally developed in Japan, and spread in the West by Mrs. Takata. For a long time it was believed that there was no one left in Japan who knew and practiced Reiki, and most of the Reiki classes today come from Mrs. Takata’s lineage. Unfortunately, since there was no communication between the Japanese Reiki practitioners and their Western counterparts, some of the newer Reiki styles have been progressively modified to fit the Western mindset, and a lot of information and important aspects of Reiki teaching and practice have been either skipped, lost in translation, mixed with other healing modalities, or diluted, in some cases to a significant degree. Reiki is Reiki, so it doesn’t mean that if you learn a Westernized version of Reiki that it is not going to work, but if you are noticing that you are not feeling 100% about your Reiki ability, then going to the source and learning traditional Reiki the way it was originally taught and practiced, may be the answer. As it turns out, Reiki was actually preserved in Japan in its original tradition all along, with the authentic Japanese style Reiki currently taught by the Jikiden Reiki Institute. I did an extensive research in different Reiki styles, and based on that extensive research, it appears that Jikiden Reiki is the closest to the original tradition out of all the Reiki styles that are available for us to learn today. I would highly recommend Jikiden Reiki (it is incredible that it is now so easily accessible to us!) if you are looking for an effective Reiki technique in its original form for your own wellness as well as to help others.

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How can I start practicing Reiki?

What to Do If You Are Not Sure About Performing Reiki Correctly

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